Wellbeing

Wellbeing

Living Lightly

Life is made up of a series of small moments. As I’ve gotten older, I’ve come to realise this. It’s not the big moments, the grand gestures, the jaw dropping experiences that matter most. It’s the small moments. The choice to love not judge, the instinct to hug not chide, the practice of kindness amidst […]

helping a friend in a bad relationship
Friendship, It Takes A Village, Motherhood, Wellbeing

Is it normal for my partner to get 'that' angry?" 12 things all Australians should know about Domestic Abuse

A couple of weeks ago I wrote about love after kids and the very real challenges couples can face as they transition from a party of two to three or more. I know, from the feedback you sent me, that this resonated strongly and for that, I am so thankful. There was however, a big elephant in […]